Holistic Massage Therapist specialising in deep tissue massage techniques.

Massage has a deep and lasting effect on our overall health and sense of well-being. It improves the circulation and lymphatic systems, relaxes muscles, improves muscle tone, and helps the body to function more efficiently.

Together with its psychological benefits of helping relaxation and stress relief, it produces a wonderful sense of well-being.

Today, massage is increasingly recognised for its therapeutic and healing qualities. It is regaining its rightful place in health care, as a complement to other medical treatments and as a means of helping to maintain positive health.

If you have any of the following conditions, massage may be able to help:

• Neck and shoulder tension possibly from working for long periods at a desk or computer;
• Lower back pain from sitting for long periods, or as a result of short periods of intense activity eg. gardening;
• Relieve pain and stiffness from muscular tension;
• Legs that feel heavy and tired, perhaps with swollen feet and ankles, from being on your feet all day;
• General tension and stress from trying to balance a busy work and personal life.